News
Let The Good Times Rollagranola
Our roadmap to normality has reached a significant milestone as we can once again enjoy many of the things that have ...
Easter Bunnies, Buns and Granola
Easter provides us with an excellent opportunity to overindulge, with Hot Cross Buns, chocolate eggs or bunnies and s...
Spring into action
March heralds the beginning of Spring, a time of lighter evenings and, hopefully, some milder weather to tempt us all...
What are the health benefits of a keto diet?
With so many fad diets about these days, it is difficult to know where to begin. So, like the dreaded cabbage soup di...
A Nutty Environment
We are all aware of the ever-increasing importance of being eco-friendly and protecting the environment. If you have ...
Healthy snacking with wild trail mix
It is now well over a century ago that the American travel writer, Horace Kephart, came up with the idea of a Trail M...
Veganuary: Why not try going vegan in January?
The new year is always a time for hope, optimism and an opportunity to make a fresh start. Whether it is losing a few...
We wish you a Nutty Christmas and a Granola New Year
For thousands of years in the depths of winter, nuts have been regarded as bearers of good fortune. The Romans would ...
Benefits of Granola for Breakfast
It is often said that breakfast is the most important meal of the day, but this belief has been a bowl of contention ...
Warding off the Winter Blues
The ‘Winter Blues’ affects millions of people each year but taking care of our mental health is even more critical in...
Hunting and gathering facts for Paleo Granola
Deep-rooted in the mists of time, the Paleo diet is based on what we believe our ancestors were eating during the Pal...
What is granola?
Many of us think of granola as being similar to muesli and a healthy choice for breakfast or snacking, but there is s...